Have you just spent hours of your festive break scrolling, scrolling, scrolling? It’s a fact that spending too much time staring at the small screen can create stress, anxiety and health issues. Isn’t it time we all aimed to disconnect more from our phones and reconnect more with life, health and happiness? We are more connected than ever, thanks to the internet and phones that let us check up on everything from anywhere. But it may surprise you to learn that a Lonergan Research study found that Australians, on average,…
